From the Blog…

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When I was first introducing The Happy Man Method outside of my therapy practice, I decided to attend some male-dominated environments to gauge feedback and start some conversations. One of the presentations I set up was at my local golf club – lots of successful Men...

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Quite a lot actually ☺ Clearly I’m not a Man, and I don’t think or feel like a Man, but I’ve been surrounded by Men all my life. My Dad, my Step-Dad, my brother, 3 step-brothers, a husband, a son and many hundreds (possibly thousands) of male...

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You feel like you should have it all figured out by now. You’ve done all the right things. You have the great business/career, the nice place and plenty of money in the bank. On paper you have a great life, but inside you feel empty, fed up and...