EXAMINING EMOTIONS – BE THE DETECTIVE
Posted: 10 Jun
Emotions – we all have them, but lots of us try not to feel, show or express them! If you're thinking emotions ugh! You might like to read on...
From the Blog…
BE MORE BAMBOO!
Posted: 27 May
“It is not the strongest of the species that survives, or the most intelligent…it is the one who is most adaptable to change” Charles Darwin Be more bamboo – what is she talking about?? Be more bamboo is one of my favourite analogies. I use it with lots of...
ADVERSE CHILDHOOD EXPERIENCES – A VERY IMPORTANT QUIZ (PART 2)
Posted: 10 May
Sometimes when we find out about the ACE (Adverse Childhood Experiences) quiz it can be a revelation to us. We roughly split into 2 camps. Camp 1 is the group who score/score highly on the quiz. You know you didn’t have a great childhood, but seeing it in...
WHAT’S YOUR LOVE LANGUAGE? – LET’S TALK ABOUT GIFT-GIVING
Posted: 10 May
This is the final blog in my series based around the book The 5 Love Languages – The Secret to Love that Lasts by Gary Chapman. If you haven’t been following the series so far, please go back and read my other articles on the topic...
WHAT’S YOUR LOVE LANGUAGE? – LET’S TALK ABOUT WORDS OF AFFIRMATION
Posted: 10 May
This is the fourth in a series of five blogs based around the book The 5 Love Languages – The Secret to Love that Lasts by Gary Chapman. If you haven’t already, I’d like you to go back and read my first three blogs on the...
WHAT’S YOUR LOVE LANGUAGE? – LET’S TALK ABOUT ACTS OF SERVICE
Posted: 10 May
This is the third in a series of blogs based around the book The 5 Love Languages – The Secret to Love that Lasts by Gary Chapman. If you haven’t already, I’d like you to go back and read my first two blogs on the topic...
WHAT’S YOUR LOVE LANGUAGE? – LET’S TALK ABOUT QUALITY TIME
Posted: 10 May
This is the second in a series of blogs based around the book The 5 Love Languages – The Secret to Love that Lasts by Gary Chapman. If you haven’t already, I’d like you to read my first blog on the topic - Physical Touch. Investing a...
WHAT’S YOUR LOVE LANGUAGE? – LET’S TALK ABOUT PHYSICAL TOUCH
Posted: 10 May
Giving and receiving TRUE love is very difficult for some men. The concept is a bit of a mystery to them. If you grew up in an abusive or cold, unemotional household, giving and receiving love won’t necessarily come natural to you. You wanted love as a...
LOVE IN THE LAKES AND A VERY IMPORTANT QUIZ (PART 1)
Posted: 10 May
(Warning: Although this blog starts off light and fluffy, it wanders into quite a dark place – so please be prepared). I’ve just returned from a wonderful weekend in the Lake District with my girlfriends. We’re a group of 5, who all went to the same high...
ARE YOU A GOLDEN SHEEP?
Posted: 10 May
Many of the clients I work with have grown up knowing that they are different to the rest of their family. Meet Karl – As I’m going through his childhood and family history in our session, he says to me. “I’ve always been the odd one out...
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